An Austin yoga studio is entering the new year with a rebrand and a well-known, much larger space. Present Practice, formerly ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Perched on the rugged west coast of Vancouver Island, Ucluelet is one of Expedia’s top trending destinations for 2026 (with a ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

WWE Hall of Famer D-Von Dudley discussed a variety of topics including his retirement, the craziest spot of his career, and more.

If the festive season gets a little much and you find yourself feeling overwhelmed, one of the best things you can do is ...