Kyle Bevan was serving a life sentence in HMP Wakefield for murdering Lola James at her home in Haverfordwest, Pembrokeshire during the pandemic.

Dr Pedi Mirdamadi has shared a simple exercise to carry out 15 to 30 times each day to help you stop snoring on a night, and ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Strapping a mask to your face is not everyone’s idea of a relaxing bedtime ritual.

BBC Radio 2 star Sara Cox has opened up about a nighttime struggle she has with her husband Ben Cyzer, which has led to the ...

Recent reviews and epidemiological studies link insufficient or irregular sleep with worsened cardiovascular outcomes, and systematic Indian data point to high prevalence of insomnia and obstructive ...

Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...

Nobody likes sleeping with a snorer. It’s not appreciated the way the low lullaby of NPR or the white noise of a ceiling fan are. If you snore, there’s a high likelihood you’ll be sequestered to the ...

Sleep specialist Dr. Mehwish Sajid joined Morning Edition host Doug Tribou to talk about the most common sleep problems and ...

Millions of Britons with an undiagnosed sleep condition which dramatically raises the risk of heart attacks and strokes could soon benefit from a revolutionary gadget. The small device, called ...

Here are some common causes of headaches, especially the ones you may be waking up with: Sleep Apnoea: When breathing ...