At a sports hall in Shanghai, several middle school students stood at the sidelines, controllers in hand, their eyes fixed on ...

Property Confiscation and the Politics of Fear. By Dr. Ghulam Nabi Fai, Chairman, World Forum for Peace & Justice ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

Flatten belly overhang after 50 with 5 walking drills: high-knee power walks, core braces, cross-body steps, posture walks, ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Do you want to eliminate belly fat? To get started, take a seat, because it’s time to do some chair exercises. You heard us ...

Join our FUNfitt women community and receive our annual workout plan: <a href=" Welcome to Funfitt! In this video, join ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The NFL’s final weekend of the regular season features a winner-take-all game between the Ravens-Steelers and a battle for ...