Creatine, collagen, cryotherapy – the list of things we’re supposedly meant to be doing in the name of wellness is ...

Here’s how to get the most out of your workouts.

Why exercise alone isn't enough for heart health Home Blood Pressure Measurement Instructions Family-Centered Care: The “Heart” of addressing genetic heart disease The best advice for women? Listen to ...

More than 200 women packed the Wood County Resiliency Center on Friday for the Camden Clark Foundation’s annual Healthy Heart Lunch — a Valentine’s-adjacent celebration billed this year as a ...

Because it can get unnecessarily difficult to take care of your heart.

In support of the Go Red for Women initiative, each week this month, 10 On Your Side will sit down with experts to talk about heart disease — what affects your chances of getting it and how to prevent ...

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

HAMPTON ROADS, Va. (WAVY) — In support of the Go Red for Women campaign, each week in February, 10 On Your Side will sit down ...

February's American Heart Month is an initiative focused on heart health and cardiovascular disease prevention.

Women's health expert Dr. Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and strength training.

Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a few times a week. Saunas ...

Only 56% of women were aware of heart disease risks, the CDC found.