Geriatrics doctors found that dementia prevention may be just a few strokes away. Plus, some exercises you can easily ...

It’s important to understand and learn your “brain type.” I’ve been working at Amen Clinics ... staying up late to binge the ...

"Not every exercise is suitable to be performed unilaterally," says personal trainer Michael Baah. "The key factor to ...

It won’t be easy (unless you’re really good), but what better way to head into the weekend than giving your soccer-loving brain a bit of exercise? Chuck it in your group chats and see who knows their ...

To enhance your brain power and strengthen your thinking abilities, there are a few easy steps you can take every day.

If you're one of those people who revel in solving math-related questions, we have just the challenge for you.

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Olive oil is a staple in many Mediterranean dishes and is celebrated not only for its rich flavor but also for its impressive ...

While we sleep, the amygdala (our brain's emotional processing center ... There are a ton of benefits associated with ...

Whether positive or negative, your mood may feel different on GLP-1 medications. Researchers share why that might be and how ...

Three doctors have expressed concerns to Newsweek about weight loss drugs for children, with research suggesting an initial reluctance to prescribe them.