The theatrics of Luke Littler’s meteoric rise in darts has football green with envy – but the game is taking cues from an ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

North Korea tests long-range cruise missiles under Kim Jong-un, advancing nuclear deterrence amid submarine development, ...

The firing of the long-range strategic cruise missiles into the sea is the latest in a slew of nuclear developments displayed ...

Russia is intensifying its military posture in Eastern Europe, with reports indicating that nuclear-capable Oreshnik missiles are being stationed at a former airbase in eastern Belarus. Satellite ...

ANTHONY JOSHUA returned to his old stomping ground to train – just days after knocking out Jake Paul. Joshua posted a series ...

Israel is shifting its focus from Iran’s nuclear program to its missile capabilities ahead of Netanyahu’s talks with Trump.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

In June, Russia’s armed forces practised loading Soviet-era P-270 anti-ship cruise missiles on to a Tarantul-class corvette ...

In northeast Kazakhstan lies the most heavily nuked place on Earth, where the Soviet Union detonated 456 nuclear and hydrogen bombs. Entire towns were built in secrecy, erased from maps, and populated ...