Because journaling practices vary from person to person, it’s worth experimenting with different styles to see what feels ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. A woman writes by hand in a journal, with a laptop and coffee mug close by. I started ...

For a long time, Obsidian was my go-to for daily journaling. It's incredibly powerful, and I loved the idea of building my "second brain". However, as a tech blogger, I'm always looking for ways to ...

If you have yet to start journaling, it might be time. As our culture becomes more invested in ways we can practice self-care and be more mindful in this complicated world, journaling is becoming more ...

In a new book, writer Suleika Jaouad explains why journaling is a form of alchemy — and offers tips on how to reignite your practice if you're... The transformative power of keeping a daily journal ...

As someone who has been on a self-help journey for about a decade now, I can safely say that working on yourself can ...

Writing a column for the Daily Journal is a ton of fun, but also no fun at the same time. Interesting and rewarding, but also stressful when it comes to pick a topic and execute it — especially when ...

Writer Suleika Jaouad has been keeping a journal for as long as she could hold a pen. It got her through her battle with leukemia at age 22, life after treatment and then the pandemic. But at a ...