Bodybuilding Bros on MSN

UFC 325: Alexander Volkanovski’s complete diet and nutrition before rematching Diego Lopez

Alexander Volkanovski is preparing for his UFC 325 rematch against Diego Lopes in Sydney. To power his training, the champion ...
Bicycling on MSN

I ate a pro cyclist’s high-carb race-day diet for one day. Could my body handle it?

I followed a real EF Education-EasyPost race-day menu and compared it with Visma-Lease a Bike’s plan. The energy spike was ...