Experience the power of positive thinking with our motivational yoga mats in this uplifting yoga flow. Watch as a woman ...

Empowered Yoga co-founder Rachel Hirsch explains why celebrities love to step onto the mat for her not so serious workout classes. Mind-body connection! Rachel Hirsch, co-founder of Empowered Yoga, is ...

The practice of trauma-informed yoga has increased benefits of traditional yoga practices maintaining physical and mental health benefits to improve and maintain overall health, but it also addresses ...

“It’s like learning a new language,” says Beth Weaver, Evolution Power Yoga and executive director of AIM to Empower, as she leads a class of yoga students during a session late November. I’m trying ...

Empower Yoga is a casualty of both a change in its leased location and the financial hit it took during the coronavirus shutdown. The yoga studio will not reopen at 103 W. College Ave. in downtown ...

WHITEFISH BAY -- Creativity for businesses seems critical amid the COVID-19 pandemic, with many ordered closed, and one company has found ways to stay to relevant to its customers and community using ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X The practice of yoga has often been combined with various other activities to provide participants ...