When you treat emotions as adversaries, you're essentially fighting against your own nervous system—a fight you'll never win.

The war for talent isn’t coming – it’s been raging for years, and the battlefield continues to evolve at a dizzying pace. In ...

Check out these Canadian comic books and graphic novels coming out in spring 2025.

Save the Jon Rothstein tweets. We don’t need to pour it on. You know it’s the best month of the year. Now, after the first ...

New research suggests practicing self-compassion, rather than negative self-talk, may help you overcome setbacks for ...

The study gathered firsthand accounts from meditation retreats and worship services, analyzing the micro-moments of attention and emotional ... to map the physiological changes that occur as attention ...

In early February of 2025, the Trump administration cut 1,000 employees of the National Parks Service. Since then, more than ...

In the heart of Cincinnati, Ohio, there exists a literary treasure trove so vast and enchanting that book lovers have been ...

Jacksonville harbors a paper paradise that makes the Library of Alexandria look like a modest collection – Chamblin Bookmine, where books multiply like literary rabbits and bibliophiles can disappear ...

The group’s music, with its contrapuntal horn lines and mellow emotional aura ... and put Baker on the musical map. In truth, Baker’s voice was unusual. Mellow, sonorous, and defined by ...

Early in our Solar System’s history, bits of icy debris were scattered and then gradually coaxed into a spiral alignment in ...

Flooding in relationships occurs when intense emotions overpower communication. You can manage your feelings for a stronger, ...