Boiled peanuts are soft and tender, and have an almost creamy, bean-like texture. Boiling peanuts is a fantastic way to ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

Forget expensive supplements—a simple snack could boost your brain power. Who is Sarah West? Judge faces calls to be fired ...

If peanut butter is spread on a slice of bread, two tablespoons a day are considered the healthy recommended limit. The best ...

Nuts are an excellent choice for healthy snacking due to their rich nutritional profile and various health benefits.

SD: Yeah, so one urban study estimated gray squirrels retrieve about 85 percent of their cached nuts, or, you know, whatever ...

Children with peanut allergies may not need large doses of peanut oral immunotherapy (OIT) to build protection against ...

Centenarians favor plant-based eating, including legumes, whole grains, and sweet potatoes, for their long-living benefits.

Most people think that junk food is the real enemy of the gut, but wait until you hear what Nikita Bardia, a health coach, ...