Boiled peanuts are soft and tender, and have an almost creamy, bean-like texture. Boiling peanuts is a fantastic way to ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

Forget expensive supplements—a simple snack could boost your brain power. Who is Sarah West? Judge faces calls to be fired ...

SD: Yeah, so one urban study estimated gray squirrels retrieve about 85 percent of their cached nuts, or, you know, whatever ...

Try The Post’s nutrition quiz, based off a survey developed by Mayo Clinic experts called the Mini Eating Assessment Tool.

Children with peanut allergies may not need large doses of peanut oral immunotherapy (OIT) to build protection against ...

Centenarians favor plant-based eating, including legumes, whole grains, and sweet potatoes, for their long-living benefits.

Most people think that junk food is the real enemy of the gut, but wait until you hear what Nikita Bardia, a health coach, ...

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your ...

Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One small study found that women who ate one ...