Dr. Steven Gundry has spent over 25 years studying the gut's impact on overall health — first as a cardiac surgeon, then as a ...

Boost your recovery from coughs and colds with nature's pharmacy! Fruits like pomegranate, kiwi, lemon, pineapple, and ...

EWG also notes that fruits and vegetables are still essential for a healthy diet. A new peer-reviewed study from Environmental Working Group scientists reports that eating certain fruits and ...

Boost lung health naturally with these 7 winter fruits rich in antioxidants, vitamins and anti-inflammatory nutrients. Know ...

There’s no evidence that eating pomegranates on an empty stomach offers extra health benefits. Pomegranates are rich in ...

While fruit is refreshing and a healthy snack option, it does not work magic the way TikTok influencers claim it does.

We all know citrus fruits are good for us, right? A glass of orange juice for breakfast, a lemon slice in your water – that’s ...

You might be tempted to pick up out-of-season produce at the store, but these fruits and veggies should be avoided or you'll ...

This is true of the bizarre fruit Eremotherium can be seen eating in the series, the very cannonball-like fruit of the ...

A kiwi is a good idea at any time, but some studies suggest it is especially beneficial to enjoy the fruit in the evening.

Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...