Dr. Steven Gundry has spent over 25 years studying the gut's impact on overall health — first as a cardiac surgeon, then as a ...

Boost your recovery from coughs and colds with nature's pharmacy! Fruits like pomegranate, kiwi, lemon, pineapple, and ...

From Ayurveda to medical science, it is said that fruits play a crucial role in a healthy diet because they provide a ...

EWG also notes that fruits and vegetables are still essential for a healthy diet. A new peer-reviewed study from Environmental Working Group scientists reports that eating certain fruits and ...

Confused between fruit and fruit juice? A nutritionist explains how they differ in fiber, sugar absorption, and calories and which one is best for weight loss.

Boost lung health naturally with these 7 winter fruits rich in antioxidants, vitamins and anti-inflammatory nutrients. Know ...

There’s no evidence that eating pomegranates on an empty stomach offers extra health benefits. Pomegranates are rich in ...

While fruit is refreshing and a healthy snack option, it does not work magic the way TikTok influencers claim it does.

You might be tempted to pick up out-of-season produce at the store, but these fruits and veggies should be avoided or you'll ...

This is true of the bizarre fruit Eremotherium can be seen eating in the series, the very cannonball-like fruit of the ...

Here’s a look at how many varieties of grapes exist, why the fruit is so good for you and when moderation still matters.