Eating fiber impacts bodily processes such as digestion and satiety that can have an impact on the amount of energy you feel.

Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.

Asia’s No 1 chef on why restaurants fail, how India is turning into a global fine-dining destination and why AI isn’t for ...

Kelly Brook and Martin Kemp were among the stars who entered the jungle tonight for the new series of I'm A Celebrity…Get Me ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

Finance experts Alan and Katie Donegan have revealed how they saved enough money to retire at 40 and 35 respectively - and ...

Total meltdown or death by a thousand hacks – how bad could a cyberwar get? And where is the line between espionage and ...

Think plant-based eating is expensive? New data reveals that many plant-based foods now cost less than animal products.

Eating nutritious meals may feel nearly impossible as the cost of food continues to rise. According to the U.S. Bureau of ...