Mama Loves to Eat on MSN

7 Breakfast Foods That Dietitians Say Are Better Than Eggs

Eggs have long held the crown as the go-to protein breakfast powerhouse, but recently dietitians have been whispering about ...

5 best and worst foods for high blood pressure: What to eat and avoid

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...

This is what happens to your body if you eat oats every day

Oats have become one of the most popular foods to include in breakfasts and snacks. This is logical if we take into account the wide range of benefits that this small cereal can br ...