I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Checking into this luxury Grecotel resort, Stephanie Cockroft found that the hotel made it easy for adult guests to relax ...

Venezuela strikes continue history of US interventions in Latin America ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

I’ve been existing on christmas cookies and cheese for the past few days. Time has no meaning, everything is just me in my ...

New hotels, big events and fast-growing destinations make Central America one of the most exciting regions for travelers to ...

Discover how the YMCA of Greater Houston helps Houstonians turn New Year fitness goals into lasting habits through community, programs and support.

Designed by architect Jose Luis Morena, Rosewood Mayakoba sits on a prime slice of oceanfront real estate, drawing ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Best-selling author and charity campaigner, Katie Piper, shares the simple hacks which have helped improve her slumber as she ...

Anantara Ubud Bali Resort has spacious suites and villas with private infinity pools, two restaurants highlighting Indonesian ...