The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Gear up with the 5 best riding jackets for women on Amazon blending top-rated safety features, comfort, and eye-catching ...

The Miami University women’s basketball team had wide-open looks that were falling early, and then, as RedHawks coach Glenn Box put it, “everything was just really hard.” ...

In a game that was competitive for three quarters Glanmire squandered a number of easy scoring opportunities when the game hung in the balance during the third period ...

This interval-based walking technique can help to enhance your strength, aerobic fitness and resistance to illness and injury ...

You’re going to be best served by having a reliable pair of daily trainers to handle all that training. These are going to be ...

Despite setbacks, scientists around the world produced amazing discoveries every day, some of which made a big splash while ...

With AEW Worlds End behind us and a new champion on top, the Wrestling staff must ask, for one final time in 2025 — where do ...

Mississippi has received over $205 million from the Centers for Medicare & Medicaid Services to improve health care in rural ...

Happy New Year to everyone, unless you don’t believe in “years” as a concept. If that’s you, then it’s just Friday I suppose.

Mississippi offers visitors charming towns where beauty and tranquility create irresistible appeal. With historic architecture, friendly communities, and peaceful streets untouched by big-city hustle, ...