Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck ...

Signing up for a gym membership in January is usually a financial trap that ends with you paying monthly fees to feel guilty ...

The last week of the year is always an unusual time from a time management perspective. Families are home, work schedules are flexed, and dietary options expand to include Aunt Karen's ambrosia salad.

Pvolve stands for “personal evolution” and promises functional fitness at its best. It pairs low impact movements which ...

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

Here is our list of the best golf beers of 2025. We rank the best beers with golf in the name, best club beers and best overall beers.

AI may raise the floor, but human beings raise the ceiling. Discover five ways that liberal arts skills are becoming ever ...

Welcome the new year with this trio of comfort-food–inspired hors d’oeuvres that are big on flavor and easy to prepare.

The 49ers beat the Bears in a tightly contested shootout on 'Sunday Night Football' in Week 17. Here are the highlights and ...

The year's best-selling training aid is a product beloved because it's both simple to use and an effective game-improvement ...

Myles Garrett's chase for the NFL's single-season sack record will come down to Week 18 after the DE was blanked in the ...