The Fighting Irish didn't make the College Football Playoff this year, and it's safe to say they're not taking the snub well. Indeed, shortly after news of their exclusion was made public, Notre ...

BUILDING MUSCLE REQUIRES adding resistance training into your workout routine. You might wonder if that includes swimming, and if your pool-based training is going to actually help you get swole with ...

Watch out because there’s a new Santa cruising into town, and he’s anything but ordinary! This Santa rocks a red convertible, enjoys a good cigar, and is fondly called the “Fitness Angel.” Meet Bill ...

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