Learn an effective solo chest stretch to increase flexibility and mobility! Perfect for improving posture, opening the chest, ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before you go on a run or hit ...

Credit: Shutterstock If your daily routine doesn't include much stretching, you're not alone. Many people only stretch before ...

Abstract: Automatic radiology reporting has great clinical potential to relieve radiologists from heavy workloads and improve diagnosis interpretation. Recently, researchers have enhanced data-driven ...

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...

The knee-to-chest stretch is a simple exercise that can do wonders for your body. It is a great way to improve flexibility and relieve tension in the lower back. This stretch is easy to perform and ...

1 Department of Rehabilitation, Faculty of Health Sciences, Nihon Fukushi University, Handa, Aichi, Japan 2 Department of Physical Therapy, Faculty of Rehabilitation, Kobe International University, ...

A new study suggests that dynamic chest radiography could offer a practical alternative to traditional lung function tests for identifying chronic obstructive pulmonary disease, potentially widening ...

Chest pain when coughing can sometimes be a sign of a medical emergency like a heart attack. Acute bronchitis causes symptoms like coughing with mucus and chest soreness. GERD involves stomach acid ...