The room is quiet, the night is heavy, and suddenly you’re wide awake at 2:47 AM, staring into the dark. You were sound ...
The likelihood of high blood pressure is clearly higher among people who have both sleep apnea and insomnia. This is shown by ...
The American Academy of Sleep Medicine (AASM) surveyed U.S. adults and found that 72% say sleepiness sometimes, often or ...
Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the ...