Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Garmin fitness watches are full of powerful and sometimes well-hidden features. Here are 10 things you can customize, enable, ...

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Brittany Mahomes can't stop, won't stop. The wife of Kansas City Chiefs quarterback Patrick Mahomes shared a video of herself ...

Whether you swear by strength training, enjoy running on the treadmill or prefer a spin class, there are plenty of top-tier gyms in Dubai. There are many fantastic venues across the city to work out ...

Photomator, ChatGPT, Gentler Streak, HidrateSpark, and Foodllama are all essential iPhone apps that I use daily for tracking ...

Kaysha Love spoke exclusively with PEOPLE about her road to bobsledding, training for the 2026 Winter Olympics, and the USA ...

Gyms are packed as residents kick off 2026 fitness resolutions, signing up for memberships, group classes and personal ...

The Women's Health Build & Burn series offers three different, month-long dumbbell, barbell, and kettlebell challenges with ...

You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...