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When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.
Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...
That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...
Gas that suddenly shows up as shoulder pain can feel confusing and even a little scary, especially when it hits after a meal ...
Understanding how this internal ecosystem works can help you make smarter choices about food, fitness, and lifestyle.
UCSF researchers showed that estrogen can turn on pain signals in the gut, offering new insights into conditions like irritable bowel syndrome, especially for women.