Fight heart disease and boost your immune system with these simple pantry staples. A leading expert reveals the specific ingredients she swears by for a healthier microbiome.

Videos showing hand and finger exercises have racked up millions of views on TikTok and Instagram, with users suggesting ...

Fasting has long been sold as a shortcut to weight loss, but a growing body of research suggests the real action may be ...

An unusual public health policy in Wales may have produced the strongest evidence yet that a vaccine can reduce the risk of ...

One of the most exciting parts of this study is the discovery that a common diabetes drug called Metformin helped fix the ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...

Age UK, however, stresses that falls are not inevitable. Staying active and eating well can help to keep you steady on your feet, they say. On their page describing how over-65s should look after ...

Fish oil is a source of omega-3 fatty acids. Omega-3 is found in seafood and plants, and supports heart health, brain health, mood, and the immune system.

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...

Study Finds Human Sweat Can Reveal Health Issues Before Symptoms Appear Your smartwatch may soon do much more than track your ...

The new institute directed by Professor John Rogers will create a streamlined path from device innovation to patient care.