The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...

Learn how to make a healthy and delicious tuna and quinoa salad packed with protein, fiber, and fresh veggies! This easy ...

Healthy, quick and easy Quinoa and Avocado salad. And of course this salad is super delicious and vegan. How a 47-Year-Old Mother and Her 7-Year-Old Daughter Were Found Bound and Shot Head of ...

Bloating is that uneasy, stretched feeling when your stomach feels full, tight, and slightly heavy, usually from trapped gas, ...

Wellness fads appear seemingly overnight and vanish just as quickly. One week, it’s celery juice promising to heal everything ...

Feeling weighed down or running low on energy can often be traced back to what’s on your plate. The right foods have an ...

The idea behind #BeanTok is simple: Add more beans to your daily diet, ideally around two cups a day. The trend celebrates ...

The Vampire Diaries actress Nina Dobrev put her strong abs on display in bra and leggings for a new workout video shared to ...

With her low-alcohol Petit Rosé topping wine sales charts, Kylie Minogue tells Hannah Twiggs why mindful drinking is the new ...

Improving digestion doesn’t require drastic diets or expensive supplements—just a return to mindful, wholesome eating. Ayurveda reminds us that good health begins with the gut, and every bite can ...

Her morning drink is a wellness remedy, lukewarm water mixed with lemon, cinnamon, Triphala, dry ginger, apple cider vinegar and a spoon of ghee.

The wellness industry is reinventing itself to attract the other half of the population, mixing in science, quackery and ...