A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
Exercise ‘as good at treating depression as psychological therapies’, experts say - A new review found that light to moderate ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review. When compared with ...
Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...
Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...
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