READ MORE: Too hot to sleep? Try this 39p trick for a full eight hours... Suffer from regular nightmares? You could be three times more likely to die a decade earlier than the average person, a new ...
The Healthy @Reader's Digest on MSN
These 3 foods and drinks are heart-protective for people who sit all day, finds new study
However, a new October 2025 study shows that there are heart-protective benefits to eating certain foods on those less active days. Published in The Journal of Physiology by a group of sport science ...
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