Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...
As winter approaches and daylight hours grow shorter ... That suggests a cause for wintertime depression. “In the winter, ...
Some people with seasonal affective disorder, a type of depression usually linked to the ... triggering drowsiness. Too much ...
If you have depression and it's interfering with your daily life, reach out to a trusted doctor or mental health professional ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...
Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.
Findings suggest that PER3 gene variants prevent adrenal adaptation to winter daylight, leading to serotonin disruption and ...
In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...
The twice-annual changing of the clocks is generally unpopular, with complaints including that it causes confusion, ...
Yale School of Medicine psychiatrist Dr. Paul Desan said darker days can lead to Seasonal Affective Disorder, which is caused ...