Daylight saving time change highlights struggle with seasonal depression
Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.
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Fighting Daylight Saving Fatigue? Try Light Therapy
We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light ...
Winter depression is real and there are many ways to fight back
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
The University Daily Kansan2d
Do you have seasonal depression? Here's how to manage symptoms
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
The Columbian8d
Northwest’s supply of sunlight is SAD in winter, ushering in depression for many
While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...
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Kan. U.S. Senator wants to make daylight saving time permanent
WASHINGTON —Daylight saving time ended at 2 a.m. November ... in the dark or trying to exercise while there's still enough ...
As drizzle and gray skies descend on the Northwest, here’s help with winter depression
Doctors recommend starting the morning by sitting near a special device that emits light about 20 times brighter than regular ...
Daylight saving ends Sunday. Why that extra hour of sleep isn’t all it’s cracked up to be
On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...