Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
As winter approaches and daylight hours grow shorter ... That suggests a cause for wintertime depression. “In the winter, ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...
Some people with seasonal affective disorder, a type of depression usually linked to the ... triggering drowsiness. Too much ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.
On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...