It may look glamorous, but it’s actually a triathlon.” That’s Shinya Suzuki (Takeuchi) on 10-Dance, the grueling professional dance competition that combines five styles each from the Ballroom and ...

Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

Fresh off ‘Dancing With the Stars’ finals, Jordan Chiles debuts a brand new floor routine with UCLA Gymnastics. Jordan Chiles ...

HELLO 2026: Throughout January, the Old Blue Last in Shoreditch hosts Hello 2026, a new music showcase series, organised in ...

Cities across the world are welcoming 2026 with stunning New Year's Eve fireworks displays and celebrations. In London, ...