Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The American journalist and writer has appeared on the ZOE podcast, where he has delved into the so-called blue zones.

Learn to cook, give white rice a chance – cookbook author Dan Buettner gives advice based on his research into the ...

Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five ...

Documentaries have a fantastic way of gripping us with reality that's more gripping, fascinating, and intense than anything ...

Residents of Lunenburg, N.S., and Parksville, B.C., regularly live well into their 90s, and even past 100. What have they ...

Longevity experts have sparked debate after noting that many long-lived people enjoy a glass of wine each day. However, an ...

To find out, I went looking for two Canadian towns that could help answer that question. That search led me to Lunenburg, N.S ...

The Blue Zones Project is coming to Banning. The initiative is based on research by adventurer and explorer Dan Buettner, who ...

Dick Van Dyke sat down with PEOPLE for a cover story in this week's issue to celebrate his new book '100 Rules For Living to ...

The importance of planning for the possibility of living to 100 has never been greater. Although the average American ...

Buffett said he was born in 1930 a healthy, reasonably intelligent, white male in the world’s most dynamic economy. Still, ...