Learn to cook, give white rice a chance – cookbook author Dan Buettner gives advice based on his research into the ...

Longevity experts have sparked debate after noting that many long-lived people enjoy a glass of wine each day. However, an ...

In-person attendees at LM2025, the ACLM annual Lifestyle Medicine Conference to be held November 16-19 at the Gaylord Texan in Grapevine, Texas, can learn more about Blue Zones Health's national ...

A leading longevity researcher has revealed that the key to living well into your 80s, 90s and beyond has nothing to do with gruelling workouts or the latest diet trends. Dan Buettner, a National ...

Blue Zones and the American College of Lifestyle Medicine (ACLM) today launched the "Blue Zones Certification Course for Physicians and Health Professionals." The new certification recognizes ...

I’m happy to report that books are still alive and kicking in the outdoors arena. Here’s a look at some that crossed my desk ...

Reflecting on the impact of David McCullough's literary legacy and the enduring power of books as gifts this holiday season.

So when I saw the article teasing the “No. 1 Tip You Need to Live to 100” I immediately thought of Buettner’s book. Before ...

For the past six decades, Paul Weller has been a major part of the musical landscape of the UK. From the social commentary and passion of The Jam to blue eyed soul with The Style Council, then being ...

Avoid these foods for a long, long life. Centenarians thrive on whole foods and primarily plant-based diets, avoiding refined grains and processed meats common in modern diets. Balance is key: they ...

Commanders head coach Dan Quinn did not have much of an update on quarterback Jayden Daniels in his postgame press conference after Washington fell to Seattle, 38-14, on Sunday night. Daniels departed ...