Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five ...
A longevity expert has revealed the "truth" about meat consumption and its impact on lifespan. Blue Zones are areas around the world where people live exceptionally long lives and suffer fewer chronic ...
Longevity experts have sparked debate after noting that many long-lived people enjoy a glass of wine each day. However, an ...
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Blue Zones and American College of Lifestyle Medicine launch new Blue Zones® Certification for Physicians and Health Professionals
The certification integrates Blue Zones' evidence-based roadmap to living better and longer, rooted in their identification of and research from the world's longest-lived and happiest cultures—the ...
The Blue Zones Project is coming to Banning. The initiative is based on research by adventurer and explorer Dan Buettner, who ...
Longevity in Blue Zones is linked to simple, plant-based diets centered on beans, rich in fiber and protein. Daily bean consumption supports heart health, digestion, and social connection, promoting ...
Residents of Lunenburg, N.S., and Parksville, B.C., regularly live well into their 90s, and even past 100. What have they ...
You may have heard this Norwegian proverb or a variation of it: “There is no such thing as bad weather, just bad clothing.” ...
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Blue Zones Project Palm Springs launches audit to improve transit access to healthy food
Blue Zones Project Palm Springs has launched a Transit Accessibility Audit for Healthy Food Access, a seven-month community-driven initiative that will evaluate how well local public transit systems ...
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