Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five ...
Longevity experts have sparked debate after noting that many long-lived people enjoy a glass of wine each day. However, an ...
The Blue Zones Project is coming to Banning. The initiative is based on research by adventurer and explorer Dan Buettner, who ...
Residents of Lunenburg, N.S., and Parksville, B.C., regularly live well into their 90s, and even past 100. What have they ...
You may have heard this Norwegian proverb or a variation of it: “There is no such thing as bad weather, just bad clothing.” ...
More than 15 years ago, Salih Ozgurdal and his business partner, orthopedic surgeon Raj Pandya, began brainstorming ideas for ...
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.
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