Alica Schmidt closed out 2025 with a high-energy Instagram post on Wednesday, December 31 that showcased her year of training ...

Targeted core training and diet are essential for visible, strong abs. Trainer Marcus Filly ranks popular ab exercises, highlighting effectiveness and growth potential. Effective exercises include ...

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

Eugene C. Curtis, 79, longtime resident of Amherst, NH, died on November 27, 2025, in the Elliot Hospital, Manchester, NH, after a period of declining health. He was born on December 11, 1945, in ...

We all know patience and consistency – along with a solid diet – are essential for building a defined midsection. So, if you’re struggling to fit ab exercises into your week, your progress is likely ...

Carly Lawrence stepped into the holiday spirit with a casual yet eye-catching Instagram update shared on Wednesday, December 31, giving followers a cozy-meets-glam snapshot from what appeared to be a ...

Jamie Lee Curtis is taking a moment to look back at her aging comment, noting that the remark was a "total lie." Earlier in December, Curtis told Today in an interview that she was "embracing aging ...

NEWPORT NEWS, Va. (WAVY) — Newport News Police have arrested a man in connection with an October robbery at a Truist Bank on Denbigh Boulevard. Curtis Adam Robertson (Photo Courtesy: Newport News ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

Denise Austin shared a quick exercise that strengthens the abs. The 68-year-old fitness pro said it’s a great way to squeeze in a workout during the busy holiday season. “Little movements like this ...

Five months after Rehab Addict went on hiatus, host Nicole Curtis has finally revealed when the HGTV series will return to the small screen. Curtis shared the highly anticipated update in a Wednesday, ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.