Many of us have noisy joints. Knees crack on the stairs, necks pop when we stretch, and knuckles seem to crack almost on ...

Take the crunch test after 55, find your score, and build a stronger core starting today.

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...

Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories fast.

A Crunch franchisee's internal memo told employees that raids could "last hours" and include searches of "offices, lockers, ...

A multisite megachurch based in Ohio has fired the director of one of their programs after police alleged that he was filming women at a local gym without their consent ...

Fitness options have changed a lot since the days when Richard Simmons and Jane Fonda battled for health guru supremacy.

The company that owns Crunch Fitness gyms responded to a leaked memo offering guidance on what front desk employees should do ...

A Crossroads Church staff member has been fired after police informed the church the staff member secretly filmed women at an Oakley gym.

Crossroads Church in Oakley has fired the director of its Next Gen program after he secretly filmed women at Crunch Fitness, the church said.

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Crossroads Church said that Firebaugh has been removed from the staff, and an investigation is ongoing with the Cincinnati Police Department.