Hammond junior Trevor Miyagishima spoke with The Baltimore Sun about winning a Class 2A state cross country championship.

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Donna Richmond, a self-confessed summer person, explains how cross-country skiing transformed her winters and opened a new ...

This week’s scholar athlete is Lakeside’s Carolyn Cross. Carolyn has been on the cross-country team since her freshmen year and qualified for state this year.

In this week’s Hometown MVP, we turn our focus to Westford, Massachusetts, where there is a pipeline of fantastic runners — and one girl in particular has been dominating cross country this fall. But ...

To anchor such a project, you certainly need stars who can bridge worlds: actors with range, charisma, and emotional ...

The Red Fort bombing has made it imperative for security agencies to focus their efforts on unearthing and uprooting terror ...

Air China, China Southern and China Eastern among seven carriers to offer refunds hours after Beijing urges nationals to ...

It was a golden weekend at the national championships in Quebec for these Victoria Vikes and Université Laval stars ...

It used to be only elite athletes knew their VO2 max. Considered an objective measure of aerobic fitness, VO2 max testing was ...

Nigeria has 36 states plus the Federal Capital Territory, Abuja. Learn about Nigeria's state structure, the largest and ...

In the rugged, forested mountains of central Romania, 5,000 NATO troops gathered to fight off a make-believe enemy. In what ...