When you love your yoga practice, you want to share it--especially with the people you care about. And why not? Yoga has proven benefits for body and soul. Those benefits can be multiplied if you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Why is couples yoga so special, you ask? “Unless both partners are equally serious practitioners of ...

In this challenge, couples try yoga poses to improve balance and connection. Astronomers on 'Cloud-9' after discovering first ...

Yoga poses for balance include different variations on lunges like the low lunge and the high lunge. Chair pose — which involves pretending to sit on an invisible chair — may also improve balance. One ...

The big fat Indian wedding is alive and kicking, but young couples are increasingly becoming conscious about the type of wedding they have. Beyond the grandeur and glamour, a wedding focused on ...

Lin Lee and Randy Comer not only love yoga and teaching it, they found love on yoga mats. Now the couple has opened Lexington’s newest spot for finding balance, Be Rooted Yoga and Wellness Collective, ...

Having good balance doesn’t just come into play when you’re doing tree pose in yoga. You naturally tap into your balancing skills in everyday movements — think walking or leaping across puddles ...

Hello, I am glad your here! Welcome to your One Life. I would be honored to be a part. I am a Licensed Master level Clinical Social Worker and Certified Yoga Therapist. I specialize in DBT, CBT, ...