The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...

Discounts include up to 50 per cent off headphones and Boxing Day pricing on select items. Ahead, we've gathered some of the best deals from Best Buy's 3-Day Flash Sale to shop before the sale ends on ...

Your body produces more of the hormone relaxin when pregnant, too, which makes joints and ligaments more flexible. So, adding ...

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

“At times older people, or their families, tend to ignore certain developments, like recurrent forgetfulness, as ‘a natural ...

We all have that friend who’s always freezing. That’s why we spent all year testing and vetting over 400 products to find the best cozy (and warming) gifts we would love unwrapping ourselves this ...

The quote: Clara Bergen, a program development manager at Didi Hirsch and has been doing outreach in fire-affected communities. She said mental health support is crucial for fire survivors, especially ...

Our 2025 Holiday Gift Guide is here, featuring curated fashion, beauty, tech, wellness, and lifestyle picks for every type of ...

SCP Hotels (Soul, Community, Planet), a holistic hospitality company rooted in wellness, social good and sustainability, is unveiling Wild Wellness, a brand-wide evolution of its wellness programming ...

There’s a little blue-trimmed building in Smyrna, Tennessee that looks like it was plucked straight from a 1950s postcard, and it’s hiding what might be the most life-changing frozen custard you’ll ...