In this challenge, contenders take on a contortionist’s hardest stretches.

In this challenge, athletes attempt a contortionist’s impossible stretches. Shocking bodycam video shows Ohio shoplifting suspect pulling gun on police officer Jimmy Kimmel to deliver Channel 4's ...

Oddfellows Playhouse in Middletown is offering a special Winter Session of Advanced Theater and Circus Training. The six week ...

Oh, come on – just 3,645 km from Chicago to Los Angeles, roughly 43 hours on the Southwest Chief, barreling across states, watching plains stretch into mountains, deserts melt into ...

For Kentucky families feeling the pinch of rising food costs, ALDI has become something of a financial lifeline. A full week’s worth of groceries for a family of four can often be purchased for under ...

Michigan’s best-kept secret isn’t a hidden beach or a tucked-away diner – it’s a treasure trove disguised as a thrift store in Kentwood.

Not getting enough sleep is like having no night crew. Research shows athletes sleeping less than 7 hours have 1.7 times ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

There's no need to be super flexible, but it is worth doing just a few minutes of stretching after each walk, when your muscles are the most warm and compliant. That's enough to help maintain your ...

If you ever feel achy when you climb out of the car or struggle to straighten up all the way when you stand up from your desk, you're not alone. Thanks to the number of hours we spend sitting, many ...