Here are takeaways from Cincinnati Bearcats football loss to Navy in AutoZone Liberty Bowl, UC fifth straight loss ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Wisconsin Uses Depth to Swim Past UCLA, UC-San Diego. The Badgers won both the men's and women's meets in San Diego.

The article 🌱 Patch AM: How Haas MBAs turn Berkeley’s hills and marina into a second classroom appeared first on Berkeley ...

In 2026, San Diegans can celebrate the centennial of a local museum, watch parades, see circus performers, learn local ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

The college football regular season is over, with the official bowl game matchups and road to the College Football National Championship now underway. Stay up-to-date with this year's postseason with ...

Whether you're a high school senior or a parent, figuring out how to finance a college education is majorly stressful. The average cost of in-state tuition and fees at a public university was $11,610 ...

Our top picks for the best protein shakes for kids and teens were tested and reviewed by a pediatric dietitian. Discover our top choices for different ages and dietary needs.