I've been taking omega-3 and collagen as my statins' information sheet said patients should be on a low-cholesterol diet. A ...

Collagen and biotin are popular supplements known for their hair and skin health benefits. Learn which is better, how to take them, and food sources that can help meet your needs.

Hair, skin, and nail vitamins, while popular for enhancing appearance, can cause side effects like nausea, headaches, and ...

Hyaluronic acid supplements may make your skin healthier and appear more youthful than topical products. They may also benefit your joints, eyes, and hair.

For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...

Collagen is a protein in the body that provides structural support to skin, bones, muscles, tendons, and ligaments. Its ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

Peptide stacking has potential in regenerative and longevity medicine, but using unregulated or poorly studied peptides is ...

Some supplements are supported by evidence, but they tend to be the less eye-catching ones, such as iron or vitamin D. Many ...

N.T.K, 70, used to take more than 10 different dietary supplements a day, which led to declining kidney function. After her ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

Gummies for your gut, shakes for your skin. There’s now a supplement for everything. Before you grab one, here’s what to ask your doctor ...