Urban spas offer a different kind of wintertime escape. “Winter invites a slower rhythm. Guests crave warmth, comfort and ...

It's officially cold outside. This winter is sure to bring bone-chilling temperatures and wet weather, so if you're looking ...

Research shows this trendy wellness practice may boost your mood and improve your sleep, but anecdotal evidence says it may ...

These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

CHARLO — A popular Mission Valley resort has unveiled a new saltwater pool designed to draw families throughout Montana's ...

It was hard to interpret what was gonna stick (in Denver), and we want to go with a model that is clearer,” founder and CEO ...

Wellness tourism moved squarely from niche to mainstream, with 84% of Americans now ranking it as a travel priority. Amidst ...

But winter in Minnesota is also hot yoga and sauna season. If you don’t have the time or money to snowbird it to Boca or Palm ...

A ski-in luxury chalet in Utah offers a Forbes-recognized spa, gourmet restaurants, and direct access to Deer Valley slopes ...

The spa isn’t just a boon for Canmore. This new facility adds to the reputation of Alberta’s Rockies as the place to come for ...

Escape to sun-soaked shores this holiday season for an unforgettable family vacation at Hilton Cancun Mar Caribe.