19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

The final update showed her dog, Clover, happily snuggling into the memory foam corduroy chair—bringing the saga to a cozy ...

Gaming-branded chairs tend to get a bad rap, but within this stereotype there’s a grain of truth. While it’s not always the case that "gaming" chairs are poorly designed and lead to a sore back, a ...

We asked experts in fields from homes to health to horticulture for advice on tasks we can simply stop doing and problems to take off our worry plates ...

MUNCIE, IN — A "very special" winter solstice-themed chair yoga event is planned at Ball State University's Brown Planetarium on Saturday, Dec. 20. "Get ready for the shortest day of the year with ...

It's not your chair's fault—it's the inactivity that comes with most desk-based jobs that’s wreaking havoc on your back. That's certainly been my experience, and certified personal trainer Carter Lee ...

Stretch out your hips and lower back with this 10 min morning yoga flow. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to Day 19 of the Morning Yoga Movement! This 10 minute ...

Unwind and get ready for a good night's sleep with this gentle 10 min yoga stretch. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, in this 10 minute yoga class I ...