Vernon County Over 50 is offering a gentle form of yoga, starting Jan. 6 at Bethel Home's fellowship hall, 614 S. Rock Ave., ...

Exercising regularly is essential for your overall well-being, especially as you age. A productive mobility warm-up increases ...

Let’s imagine that you could go back in time and advise your younger self. You would be able to avoid so many of life’s ...

After 50, a personal trainer recommends adding these functional strength exercises to your routine to help boost balance and ...

And check out Crossing Over with Psychic Medium John Edward live in San Francisco, CA! on the Palo Alto Patch calendar ...

TUNKHANNOCK — The Dietrich Theater announced it will host the following events over the next several months. Sunday, Jan. 4 ...