Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Getting your Trinity Audio player ready... Davie County Senior Services has a new fitness instructor. Neal Haberman is ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...

Glenealy Card drive The 45 Card drive will be back on Thursday 8th January after the christmas break we would like to take this opportunity to wish all our card players a very Happy christmas and a ...

Does find themselves wishing they could join in on the dance floor at social events, but hesitate to do so? Perhaps they ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

Founded by former NBA dancer Monica Chin, Flowhouse will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care. (Courtesy Flowhouse) Flowhouse, a new ...

Fire up your abs and legs in just minutes with these 3 powerful chair yoga moves, no floor work, no crunches, just pure strength from your chair. This quick routine is perfect if you're looking for ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' By Seth Abramovitch Senior Writer “Nicky is full of big feelings and even bigger ...

MUNCIE, IN — A "very special" winter solstice-themed chair yoga event is planned at Ball State University's Brown Planetarium on Saturday, Dec. 20. "Get ready for the shortest day of the year with ...