Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

Whether you’re hoping to close out the year or enter the new one with something great, these gems deserve a spot on your nightstand.

With holidays the next two weeks, call establishments to verify they are open.Alexandria YMCA, 800 N. Central Ave., ...

As the year comes to a close, Americans are reflecting on their routines and looking ahead to healthier habits for 2026.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the Saturday issue.

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...