Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.

Ryan Smith was 23 when he felt a pop in his back while performing a heavy dead lift at the gym. That pop led to an immediate, ...

Arsenal defender Gabriel is set for further tests after sustaining a muscle injury in his right thigh, with concerns that he ...

For many, cholesterol seems like a background issue, a number we see in our blood test, but not something we feel. Yet in ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...

The centre-back appeared to be in pain and walked gingerly off the pitch in Brazil's international friendly against Senegal.

Eight-week study evaluates the “Leg Dexterity System,” a novel at-home device designed to improve mobility and reduce pain ...

Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This Daily Yoga Stretches for Flexibility Over 40 | Hamstrings, Quads, Back & ...

If you’re dealing with knee pain but don’t want to neglect your workout routine, there’s some good news: You don’t have to forgo your usual lower-body exercises. Just focus on doing low-impact moves ...

In findings recently published in Neurorehabilitation and Neural Repair, Semrau and doctoral candidate Joanna Hoh suggest ...

A Major Setback for Arsenal’s Defensive LineArsenal fans are facing a fresh challenge in their defensive ranks following news ...

A decade ago, at age 55, Don Lewis suffered a stroke in his sleep. When he woke up, he couldn't move his left arm or leg.